Rice and Vegetable Dish

One complete tasty dish.

Ingredients:

1 cup basmati rice or brown rice
½ red onion (peeled, diced)
2 carrots (peeled, diced)
1 leek (diced)
1 stalk celery (trimmed, diced)
½ cup whole sweet corn (kernels)
¼ teaspoon garlic powder
¼ teaspoon curry powder
2 tablespoon extra virgin olive oil or vegetable oil
2 cups water (or more)

1 teaspoon teriyaki sauce (if desired)
2 cups vegetable stocks
Salt and black pepper to taste

Preparation:

1st Step: In a medium pot, sauté the onion, garlic with oil until tender; add ½ cup of water, the Leek, carrots, celery; stir-fry for 5 minutes;

2nd Step: To the stirred vegetables, add 1½ cups of water, curry, teriyaki sauce and boil;

3rd Step:
Rinse the rice and add to the boiling mixture; add the vegetable stock; cover and cook the rice in a lower heat for 15 minutes or until the rice absorbsw the liquid;

4th Step: Combine the corn and the boiling rice; mix well and simmer slowly for 2-3 minutes;

5th Step: Add salt and black pepper; mix well and remove from heat. Serve it hot.

4 Servings.


For nutritional facts of this recipe please visit http://www.food.com/330672

No comments:

Post a Comment

Welcome

My name is Yewoin and my hobby is cooking. These simple, nutritious and tasty recipes are from my kitchen to yours. I hope you will enjoy them.

I have published, a cookbook called Yewoin's Family Recipes: Cooking and Caring. The main purpose of the cookbook is to use the proceeds to help the elderly people of Ethiopia. The cookbook has many more recipes including vegetarians and vegans.

If you have any question or suggestion, my e-mail address is yewoinfamilycooking@gmail.com

Here are some of my recipes:

Some of my recipes' nutritional facts and the calories content are analyzed. You may find a link at the bottom of each recipe.