Ethiopian Ground Beef Mild Stew (Minchet-Abesh Alicah)

Mild and tasty Ethiopian dish.

Ingredients:
1lb ground lean beef
1 cup onion (thinly chopped)
½ cup clarified/purified butter **
¼ cup white wine (if preferred)

1 teaspoon garlic powder or garlic cloves (diced)
¼ teaspoon cardamom powder (korerima)*
¼ ginger powder or 1 tablespoon fresh ginger juice
¼ teaspoon turmeric or curry *
¼ teaspoon white pepper powder

4 cup water (boiled)
Salt to taste


Preparation:

1st Step: In medium pot sauté the onion using one cup of boiled water by adding two tablespoon each time until the onion is soft and golden brown;

2nd Step: In the cooked onion, add one cup boiled water, purified butter, garlic, ginger, bishop weeds, wine and turmeric. Cook for 5 minutes;

3rd Step: On a baking pan, spread the ground beef and cook it in oven or stir-fry until brown;

4th Step: Sprinkle the stir-fry ground beef in the sauce; mix well; add two cups boiled water; cover and cook it for 20 minutes or until simmers;

5th Step: Add to the stew white pepper, salt and false cardamom; cook it for 5 minutes; remove from heat.

Serve it hot with Injera, rice, bread or as desired.


6 Servings

* You will find these spices in Ethiopian or Indian shops/groceries
** Please click here to see how to prepare
Purified Butter (Nitir Kebe)

For nutritional facts of this recipe please visit http://www.food.com/355730

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My name is Yewoin and my hobby is cooking. These simple, nutritious and tasty recipes are from my kitchen to yours. I hope you will enjoy them.

I have published, a cookbook called Yewoin's Family Recipes: Cooking and Caring. The main purpose of the cookbook is to use the proceeds to help the elderly people of Ethiopia. The cookbook has many more recipes including vegetarians and vegans.

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