A family dinner dish that gives all !!
Ingredients:
6 pieces (4 oz each) lamb chops (trimmed)
2 stalk leeks (chopped)
2 green onions/scallions (roughly chopped)
4 small-size shallots (peeled and roughly chopped)
2 stalks celery (chopped)
3 red sweet peppers (sliced in four pieces each)
6 small-size carrots (peeled)
6 red potatoes (peeled and cut in halves)
¼ cup red dry wine
4 garlic cloves (sliced)
a pinch of rosemary
½ teaspoon thyme
1 teaspoon fresh parsley (chopped)
1 teaspoon red chili pepper powder or cayenne pepper
3 tablespoons extra-virgin olive oil
1 cup beef or vegetable broth
Salt and Pepper to taste
Preparation:
1st Step: In a non-stick saucepan, fry the lamb chops on both sides until brown with a pinch of rosemary;
2nd Step: Add to the lamb chops, garlic, oil, all vegetables; sauté for five minutes;
3rd Step: Pour the wine and beef broth to the lamb chops saucepan; add red chili pepper, thyme, salt and black pepper;
4th Step: Place the saucepan in a preheat 400 degree oven; bake it covered for 20 minutes; uncover and bake for 30 minutes or until the liquid is absorbed and the vegetables are tender;
5th Step: Remove from heat; sprinkle the fresh parsley and serve it hot.
6 Servings
For nutritional facts of this recipe please visit http://www.recipezaar.com/301947. For vitamin content please click on "Print Recipe" on aforementioned site.
Ingredients:
6 pieces (4 oz each) lamb chops (trimmed)
2 stalk leeks (chopped)
2 green onions/scallions (roughly chopped)
4 small-size shallots (peeled and roughly chopped)
2 stalks celery (chopped)
3 red sweet peppers (sliced in four pieces each)
6 small-size carrots (peeled)
6 red potatoes (peeled and cut in halves)
¼ cup red dry wine
4 garlic cloves (sliced)
a pinch of rosemary
½ teaspoon thyme
1 teaspoon fresh parsley (chopped)
1 teaspoon red chili pepper powder or cayenne pepper
3 tablespoons extra-virgin olive oil
1 cup beef or vegetable broth
Salt and Pepper to taste
Preparation:
1st Step: In a non-stick saucepan, fry the lamb chops on both sides until brown with a pinch of rosemary;
2nd Step: Add to the lamb chops, garlic, oil, all vegetables; sauté for five minutes;
3rd Step: Pour the wine and beef broth to the lamb chops saucepan; add red chili pepper, thyme, salt and black pepper;
4th Step: Place the saucepan in a preheat 400 degree oven; bake it covered for 20 minutes; uncover and bake for 30 minutes or until the liquid is absorbed and the vegetables are tender;
5th Step: Remove from heat; sprinkle the fresh parsley and serve it hot.
6 Servings
For nutritional facts of this recipe please visit http://www.recipezaar.com/301947. For vitamin content please click on "Print Recipe" on aforementioned site.
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